6 Ways to Prevent Drunk When Traveling Far

Traveling using a vehicle including a car is indeed quite pleasant. However, not everyone enjoys traveling, for various reasons.

One problem that is often encountered when traveling is experiencing hangovers or nausea. Of course it will be very disturbing.

Reported by the Vemale site, there are a few tips for dealing with motion sickness or nausea when traveling. Want to know what are the tips, see below:

1. Sitting Position

Pay attention to your sitting position. If you use a car or bus, choose a seat that is close to the driver to avoid excessive shocks when traveling.

For those of you who are boarding a ship, try sitting in the middle cabin so that when the boat sways you still feel comfortable.


And if you take the train, choose to sit by the window so you can still breathe fresh air, and take a position facing forward or in the direction of the train to prevent motion sickness.

2. Body Position

Don't get tense because you already know that you have motion sickness. Relax your body and lean back on the chair comfortably.

This will prevent you from feeling nauseous due to a hard stomach shake.

3. Breakfast

Fill your stomach before traveling. If the stomach is left empty, the stomach will produce excessive acid. This is what will make you feel nauseous.


Avoid choosing high-fat foods, dairy products, or juices that are too acidic. It is highly recommended to consume warm tea or ginger water to reduce nausea.

4. Don't Read

Reading will make you feel more nauseous. If you feel bored looking for other activities such as listening to music, chatting or enjoying outdoor views.

5. Enough air

Make sure you get enough air circulation. If lack of air will make you tight and have difficulty breathing, it can trigger nausea and vomiting.

6. Sleep


This will help you avoid nausea that may arise. Position your body in the most relaxed position. If possible, bring a neck pillow or traveling pillow with you.

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